Off the Mat into the World
The first time I really felt strongly about something was just after 9/11. I was living in NYC at the time and will never forget the terror I felt at finding out that the trade towers had been hit. In...
View ArticleWe’re on the road again
It’s been such a joy for me to create the above film reflecting the feelings and inspirations gained from participants on our workshops, retreats and trainings. We feel so fortunate to be able to...
View Article7 Ways To Keep Your Yoga Practice Alive
This post was originally published on eatlivelife.com When I was in high school my english teacher insisted that if if we were bored in class it was because we were boring. “A creative mind is never...
View ArticleFrom little things BIG things Grow
“From little things big things grow.” I used to love that song especially when my son was little. If you’ve ever raised a child you know how intense it is at the start. How every second of your time is...
View ArticleI want to hold your hand
There have been times in my life where I’ve wanted someone to hold my hand. Like the time I was in the midst of 9/11, when I went through my divorce and that moment I was diagnosed with type 1...
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